Aromatherapy Bath OilOne of the great things about aromatherapy bath oil is their tremendous versatility and ease of use in aromatherapy. Each drop of oil is power packed making it easy to use them in day to day life to lift your spirits and improve your health and wellbeing.


A warm soothing bath at the end of a stressful day can make all the difference in the world, especially if you are adding aromatherapy bath oil. Adding relaxing oils such as Lavender, Sandalwood, Roman Chamomile, Clary Sage and Sweet Marjoram makes for a blissful experience. You can use more stimulating oils like as eucalyptus, lemongrass or rosemary for a morning bath to invigorate the beginning of your day.

 

Using Aromatherapy Bath Oil in the Bath


Hold your bottle of oil between the palm of you hands to warm the oil up. Open the bottle and add 6 to 8 drops of pure aromatherapy bath oil to the water as you begin to draw you bath. Swish the water around from time to time to disperse the oil evenly. When using several essential oils together in a bath, do not exceed a total of 8 drops.

As you relax in the bath you are breathing in the aromatic molecules of oil as well as absorbing their therapeutic benefits through the skin.

 

Using Aromatherapy Oils in a Footbath


Footbaths are the best thing after you have been out walking, exercising or perhaps digging in the garden or if your feed are dry and chapped. Essential oils of Black Pepper, Lavender, Roman Chamomile, Sweet Marjoram or Rosemary can help to ease aches and pains and invigorate your feet. Why should your feed miss out on having aromatherapy bath oil when they carry your entire weight around?

Last Updated (Friday, 21 May 2010 10:00)